Category: Sleep Apnea

What is the most serious potential consequence of sleep apnea?

Sleep disruption is only one of several potential consequences of untreated sleep apnea. All parts of one’s health and well-being are at risk, and some of those risks might even be fatal. This blog explores how sleep apnea, which seems harmless, may have serious health effects to raise awareness of its associated hazards. Safeguarding your […]

How Can I Improve My Sleep Quality with Sleep Apnea?

When you have sleep apnea, your upper airway gets blocked several times while sleeping. Often it completely stops the airflow, which can be dangerous. So, it impacts your sleep quality and overall health. But, if you make some good changes in your life, you can deal with this sleep disorder easily. Healthy Tips for Getting […]

The Relationship between Snoring and Sleep Apnea: Things You Need to Know

The normal flow of air through the upper airway is disrupted in both snoring and obstructive sleep apnea. People with obstructive sleep apnea often snore. However, only some who snore also have OSA, and vice versa. The condition known as obstructive sleep apnea occurs when there are pauses in breathing lasting more than 10 seconds.  […]

5 Healthy Tips for Better Sleep With Obstructive Sleep Apnea  

Obstructive sleep apnea (OSA) can significantly hamper the quality of one’s sleep. Sleep disruptions caused by brief breathing pauses are common in people with this disorder. Understanding and changing daily routines are necessary for effectively treating OSA. Here are five crucial suggestions for getting a good night’s sleep, even if you have sleep apnea.   What […]

Understanding Sleep Apnea: Causes, Symptoms, and Treatment Options

Sleep apnea is a potentially dangerous medical condition that is caused due to the blockage of the airway during sleep. Even though it is classified as a sleep disorder, its effects are always faced during the daytime itself. Today we will take an in-depth dive into the causes of this disorder, the symptoms that indicate […]

What Should You Avoid Before a Sleep Apnea Test?

Snoring and obstructive sleep apnea are frequently linked. However, not all cases of snoring indicate the condition, even though the majority do. A blockage in your respiratory system causes obstructive sleep apnea, which prevents respiration briefly as you sleep.   In addition, central apnea of sleep, a kind of Sleep Apnea, can arise whenever the […]

Sleep apnea: 7 things that can make it worse

Obstructive sleep apnea (OSA) is a sleep condition in which a person stops breathing numerous times while sleeping. It is a major health issue that affects people of all ages, especially children. If your doctor suspects you have sleep apnea, he or she may refer you to a sleep expert who will do a sleep […]

Witnessed Apnea Treatment: Obstructive Sleep Apnea

Witnessed apnea is a common symptom of sleep apnea. Many people suffer from sleep apnea because of various causes. The factors that lead people to suffer from this disorder are excessive weight, narrowed airway, ageing, family history, usage of sedatives and alcohol etc. Physicians diagnose and treat sleep apnea in different effective ways. The treatment is processed based on the severity of the symptoms.

Long-Term Health Issues from Untreated Sleep Apnea

It occurs when your airway becomes clogged or collapses while you are sleeping. You and your sleeping partner may be jolted awake by a loud snore every time your breathing is restored. Many health problems can occur due to sleep apnea, such as obesity, high blood pressure, breathing issues, etc. When combined with a lack of sleep, these factors can cause damage to a wide variety of bodily functions and systems.